{"id":404,"date":"2022-06-23T12:30:21","date_gmt":"2022-06-23T11:30:21","guid":{"rendered":"https:\/\/seedsmakeathons.com\/ca\/?p=404"},"modified":"2022-06-23T12:33:15","modified_gmt":"2022-06-23T11:33:15","slug":"activat-a-bridgewater-academy","status":"publish","type":"post","link":"https:\/\/seedsmakeathons.com\/ca\/2022\/06\/23\/activat-a-bridgewater-academy\/","title":{"rendered":"Activa’t a Bridgewater Academy!"},"content":{"rendered":"

El Dr. Chris Elphick va anar recentment a visitar els participants de SEEDS a l’acad\u00e8mia Bridgewater al sud-oest d’Anglaterra i es va involucrar en una mica m\u00e9s d’exercici del que esperava! Amb l’ajuda del Sr. James Williams, els participants de SEEDS s’han reunit per fer exercici abans de l’escola cada dia. Quin \u00e8xit m\u00e9s fant\u00e0stic!<\/p>\n

Chris va dir el seg\u00fcent sobre la seva visita: “Nom\u00e9s vaig anar a veure com anaven les coses. No esperava unir-me a la sessi\u00f3 d’exercici! Quan em van donar una corda per saltar vaig saber que m’havia d’implicar. Va ser molt divertit! Tothom s’esfor\u00e7ava molt, i hi havia un ambient incre\u00efble. Tothom s’animava i treballava junts, bevent de les seves ampolles d’aigua quan calia i tornant-hi quan estaven llestos. Estic molt orgull\u00f3s de tots els participants de SEEDS per donar aquesta oportunitat al seu institut”.<\/p>\n

Quan es va assabentar de com havia anat la intervenci\u00f3, tothom va revelar que feien servir regularment les seves ampolles d’aigua, pensaven en opcions d’alimentaci\u00f3 saludables i que havien fet servir la corda per saltar. A continuaci\u00f3 es mostra una foto del Dr. Elphick amb tots els que van assistir a la sessi\u00f3 de cardio de 20 minuts abans de l’institut. Ho creieu o no, alguns dels participants van voler fer l’exercici amb perruques verdes i barrets de copa platejats! Mentre que, a l’extrem oposat de l’espectre de la moda, el Dr. Elphick va triar clarament el vestit equivocat per a l’ocasi\u00f3. Independentment del teu vestit, surt i posa’t actiu, fins i tot durant 5 minuts. Per\u00f2 tamb\u00e9 recordeu que quan feu exercici \u00e9s vital mantenir-vos hidratats. Aix\u00ed que si us plau, beveu molta aigua!<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

El Dr. Chris Elphick va anar recentment a visitar els participants de SEEDS a l’acad\u00e8mia Bridgewater al sud-oest d’Anglaterra i es va involucrar en una mica m\u00e9s d’exercici del que esperava! Amb l’ajuda del Sr. James Williams, els participants de SEEDS s’han reunit per fer exercici abans de l’institut cada dia. Quin \u00e8xit m\u00e9s fant\u00e0stic! Chris tenia [\u2026]<\/strong><\/p>\n

 <\/p>\n","protected":false},"author":5,"featured_media":399,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"yoast_head":"\nActiva't a Bridgewater Academy! - SEEDS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seedsmakeathons.com\/ca\/2022\/06\/23\/activat-a-bridgewater-academy\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Activa't a Bridgewater Academy! - SEEDS\" \/>\n<meta property=\"og:description\" content=\"El Dr. Chris Elphick va anar recentment a visitar els participants de SEEDS a l'acad\u00e8mia Bridgewater al sud-oest d'Anglaterra i es va involucrar en una mica m\u00e9s d'exercici del que esperava! 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